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Keeping a Family Cow
by Ron Schmid, ND

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Your Health and Your Cow

Raw milk from a healthy, grassfed animal can, for most people, form the most important part of a marvelously healthy diet. I’m talking the kind of health that can pretty much eliminate doctors and insurance premiums. The raw butter, clabbered milk, yogurt, and kefir you can make can provide a majority of a family’s caloric intake. Not to mention the calf you can raise up every year for meat. Many frontier families literally lived off their family cow, and your family can too. Your homemade dairy foods can be complemented with meat, eggs from your chickens and vegetables to make a vital, life-sustaining diet. If you choose to make it that simple, that’s all you need. Raw animal fat and protein is a crucial part of such a diet, and raw milk is a perfect source.

Security is a very important reason you should have a cow. Secure your own food supply, and your own health. Will raw milk be outlawed where you live (if it hasn’t been already)? Will the farmer you get raw milk from now continue to have it next week? Next year? Five years from now? We asked ourselves those questions – and came up with a lot of maybes.

We decided that the most important thing we could do for ourselves was to take those “maybes” out of our lives. Having a cow requires a decision, two or more acres of pasture, and a fence. By far the hardest part is the decision. Once the decision is made, the rest tends to fall into place.

My decision to have a cow was heavily influenced by my belief that top quality raw milk and raw meat and organs are the most important health-building foods. Raw milk is also the ultimate fast food; I mentioned above enjoying a glass or two fresh from the udder as I milk my cow every morning. Both Joann Grohman, in Keeping a Family Cow, and Bernard Jensen, in Goat Milk Magic, have written of a freshness factor in milk just out of the cow. Dr. Jensen kept goats at his ranch and healing center in California for many years, and wrote that there was a healing quality in the fresh milk that was lost within three hours of milking. This is consistent with my understanding of some of Francis Pottenger’s experiments with animals that involved comparative effects of live grass and weeds with grass cut a few hours ago; animals on live greens had clearly better health.

 

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