USPS IS EXPERIENCING UNPRECEDENTED VOLUME INCREASES AND LIMITED EMPLOYEE AVAILABILITY DUE TO THE IMPACTS OF COVID-19. WE APPRECIATE YOUR PATIENCE.
I started taking this just before bedtime (4-6 capsules) to decrease teeth grinding which has definitely decreased. The unexpected result is that I can fall asleep within 10 minutes and now sleep very deeply. I usually wake up more relaxed without clenched fists like I used to. Others I've recommended this to are also finding they sleep better.