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Bone Builder formula slows the rate of bone loss and helps build bone - appropriate for individuals with mild to severe bone density loss, or while healing from a fracture or break. *
Magnesium enhances absorption and action of the calcium, both of which are important for muscle function. *
Taken at night, may improve sleep quality by relaxing the muscles. *
I took this during pregnancy and am taking it during breastfeeding now. My doctor was ok with it, the ingredients are very high quality. I actually called Dr. Ron's store and had a nice chat with the staff there about this product too. There is no smell, it's very neutral which is a big plus. One thing I noticed is that my son started teething early and has really shiny and strong teeth now! So I guess my breastmilk has good calcium. :-)