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Blog Post Matches
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This skin is our body’s largest organ. Its main function is to protect us from UV rays, bacteria, and chemicals. However, we diminish its ability to protect us against harmful and toxic chemicals...
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Every day, the average woman uses about a dozen personal care products containing 168 different chemicals. Men use fewer products but still apply about 85 chemicals daily. Many people don’t stop and...
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All of us wish to look younger for longer. And often, our go-to solution for getting rid of signs of aging is to use a wide array of anti-aging products. While the use of anti-aging creams is...
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“Let your food be your medicine and your medicine be your food,” reads the sign that hung outside Dr. Ron Schmid’s office for more than 30 years. Schmid’s belief that food and food extracts provide...
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Introduction Over thirty years ago, I read a little book called Vitamin E for Ailing and Healthy Hearts, by the Shute brothers. It’s still a good read. The brothers, who were Canadian medical...
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The winter season can bring many long, cold and dry days. This weather can leave your skin dry, dull and flaky. Your skin is an extremely important part of your overall health, and not keeping it...
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Chia seeds became popular in the 1970's in the United States when used in the novelty item, Chia Pets. We all remember the chia pet commercials. Chia pets were clay figures used like a flower pot to...
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Finding tried and true ways to improve the health and appearance of your skin doesn’t have to be like searching for the Holy Grail. And honestly, it doesn’t need to involve Botox, facial fillers or...
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You know the value of a great skincare routine. Face wash, sunscreen, serums, face masks, and other personal care products are all in your cabinet, at the ready, for all your skincare...
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After the age of 30, most people begin to see tell-tale signs of aging on their skin — fine lines, wrinkles, loss of volume, and skin that’s just not as plump and taut as it used to be. The...
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A great skincare routine brightens and refreshes your complexion first thing in the morning, then washes away makeup and impurities at the end of the day. Think of it as a daily tune-up for your...
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You’ve heard all your life that you need to wash your face every day. So why, even after daily scrubbing, is your complexion not as bright and refreshed as you think it should be? The truth is you...
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Your skin and hair are your first lines of defense against harmful contaminants getting into your body. Because every skin cell and hair strand plays a role in protecting you, each one...
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When you’re a kid, taking a multivitamin every day is fairly straightforward—and it doesn’t hurt that the Flintstones variety tastes like candy. But our bodies change as we age, and the sweet,...
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