Challenged with his own gut issues, Dr. Ron Schmid was inspired to create a line of supplements that has been helping people feel better for more than 20 years.

Before you buy your next multivitamin, ask these seven questions concerning the ingredients, how it's made, whether it works with your diet, and more.

These 6 supplements help to soothe stress and ease anxiety.

Cognitive impairment, including memory loss and confusion, affects one in nine Americans aged 45 and older, and mood disorders impact more than 20% of the population.

If you want to lose weight but don’t want to be hungry, favour high-fiber foods

Nutrients that nourish the scalp and follicles can prevent thinning and hair loss and may promote new hair growth. Try these seven foods—and stop the shedding.

Forget counting calories and make burning fat second nature with our simple weight-loss tips

For improving impaired memory and mental function, nutrition is the key.

Go beyond the basic hues in your produce picks. The more colorful your fruits and veggies are, the better.