All of us wish to look younger for longer. And often, our go-to solution for getting rid of signs of aging is to use a wide array of anti-aging products.

Fix your gut health to look and feel better. What’s your gut feeling? According to mounting evidence, that’s one of the most important questions you can ask yourself when it comes to health. Your...

1 in 3 of us claims to feel permanently shattered, with the pace of modern life the biggest energy sapping culprit, according to Mintel research. Many of us turn to knocking back a coffee, but that will only mask the symptoms of tiredness. You’ll perk up temporarily because it stimulates the delivery of more oxygenated blood around the body, but when it wears off you may feel even worse. Try these tips instead.

Dietary supplements have grown from a niche habit to a daily routine in many people's lives. While there are some common vitamin and mineral needs, people also have personalized nutritional requirements to achieve optimal health.

Shine your brightest with VitaShine Vitamin D3! Newly incorporated into our Vitamin D3 and Doc’s Best Daily Multivitamin, this ingredient offers all the same benefits as the vitamin D3 we currently use, but now comes from a vegan, non-GMO plant-based source that is lanolin-free.

Dr. Ron’s research and experience suggested there is little to no difference which form you ingest, which is corroborated by a number of research studies, including Health & Science, Dr. Stephen Sinatra Q-Symbio, and KiSel-10.1, 2, 3, 4Further, a newsletter (“Coenzyme Q10 Facts or Fabrications”) that was issued by a group of leading experts, called these campaigns “false” and “misleading”.They also make a point of mentioning that, since the different forms of CoQ10 can easily be converted within the body from one form to the other, it makes sense to stick with a form that is more affordable.

Three years ago this summer, I experienced increasingly severe shortness of breath and swelling of my lower legs, symptoms I had been noticing for a couple of years. It got so bad that on July 11,...

Introduction Over thirty years ago, I read a little book called Vitamin E for Ailing and Healthy Hearts, by the Shute brothers. It’s still a good read. The brothers, who were Canadian medical...