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Making Sense of Nutritional Supplements

by | Friday, July 3, 2015 |

Introduction Over thirty years ago, I read a little book called Vitamin E for Ailing and Healthy Hearts, by the Shute brothers. It’s still a good read. The brothers, who were Canadian medical doctors, presented the case for vitamin E supplements. I began taking vitamin E and researching the usefulness of vitamins, minerals, herbs, and special foods in the treatment of health problems. As I learned, a number of these substances are helpful to anyone interested in optimizing their health, while...

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